The Most Ridiculous Myths about Men’s Health


Men know how to take care of their health, but sometimes you can stumble upon some very interesting facts about it. Sometimes, some decisions and the facts tell a lie, and it is not proven by medical institutions. Here are collected the most common mistakes that are passed off as truth – and men believe in them, following omens.

Flagrant Facts about Men’s Health

Penis – is the greatest source of concern men. Myth has repeatedly refutes clinical studies and assurances sexologists, but men still do not believe and continue to go to the toilet with a ruler. Scientists have found that men with large penises self-esteem higher than that of “middling”. However, the physiological function of the penis size has no effect if it is, of course, not micro penis. The man with the long penis does not have the most fertile, lots of testosterone and greater capacity for sexual satisfaction sexual partner.

This myth was invented by women who are unable to afford good sex. Also, these tales can come up with the men, when they have enough in their opinion a good size.

Urologists have not found a coincidence between size of foot and penis`s length. However, instead of feet may sound any other part of the body, such as the length of the index or middle finger, even the size of the nose? The length of penis depends on genetic data and does not correlate with the size of body parts. People do not have bones in the penis, but it is possible to break the tissue cavernous bodies which are full of blood during arousal and tunica albuginea.

  1. It is possible to break penis only during the onset of an erection.
  2. This occurs most often during sexual act while the woman is on up.
  3. At the turn of the penis can be clearly distinguished “crunchy” sound.
  4. This is a very painful injury requiring emergency treatment.
  5. Otherwise, a man can remain impotent.

Also, there is an interesting myth that swimming shorts impair sperm production. Clinical studies do not confirm this. On the sperm production prolonged high temperatures affect, which can be caused by wearing tight jeans, because for sperm production is required a temperature of 3-5 degrees below body temperature. Swim did not affect the number and mobility of sperm, do not change the temperature in the groin area, although it tight to the body than the “boxers”.

Sexual Activity is Only at 18 Years Old

This is almost true, since testosterone reaches a maximum of 18 years. However, it is not always indicative of the sexual activity, as responsible for many other functions in the body, for example, the formation of lean body mass. Falling production levels of testosterone – is a partial lack of androgen of older men, or so-called “andropause” occurs only in about a third of men over 35 years. However, most men retain the ability to conceive a child to a ripe old age. The risk of disease is low, but it requires an exception to be fully confident in the future.

A risk factor is considered:

  • high levels of estrogen;
  • chronic liver disease;
  • radiation exposure;
  • Klinefelter syndrome.

It is believed that 30-70% of breast cancer in men developing against gynecomastia, in particular its focal form.

Osteoporosis – is found only among women. This is a myth, only 20% of 100% of the patients with osteoporosis – men. For men the disease is less common due to the lack of a strong skeleton and menopause, which threatens to rapid hormonal changes. Because of osteoporosis, affects older men with low testosterone levels. A risk factor is considered alcoholism, smoking, and steroids. But this figure is not an escape from the disease that will never affect you.


Erectile Dysfunction

Erectile DysfunctionErectile dysfunction is a common and easily treatable condition that affects many men, causing them the inability to achieve and maintain an erection of their penis, leading to dysfunction in their sexual activity. Commonly referred to as impotence, erectile dysfunction can play a serious role in a man’s self-confidence and esteem, as many who are affected by this condition may feel embarrassed or ashamed. Erectile dysfunction may place a strain on one’s relationships as their sexual life is impeded. Both partners may feel frustrated, unsatisfied as their physical needs are not being met, and a loss of intimacy. One’s partner may suffer emotionally, placing the blame of the erectile dysfunction on themselves, that their partner is no longer interested or attracted to them. The one experiencing the erectile dysfunction may feel inadequate in their ability to perform and satisfy their partner. These emotions can lead to misplaced anger, arguments, and resentments. Fortunately, however, the causes of erectile dysfunction are common, and the condition can be easily treatable, allowing one to return to normalcy and proper sexual function.


Symptoms of erectile dysfunction are straight forward, including:
Inability to achieve erection
Inability to sustain erection
Weak erection

Causes of Erectile Dysfunction:

There are many factors both physical and psychological that contribute to a man’s ability to achieve and sustain arousal. Achieving erection involves a complex process includes the brain, hormones, nerves, blood vessels, and emotions. If either of these factors are askew, one can experience erectile dysfunction. Impotence is typically a side effect of a larger physical issue at play. Often an underlying physical or psychological condition is at the root cause of the dysfunction, and the dysfunction can be resolved with managing the root problem. These causes may include:
Heart disease
Clogged blood vessel
High cholesterol
High blood pressure
Development of scar tissue inside the penis
Certain types of prescription medications
Tobacco use
Excessive alcohol consumption

Drug abuse
Sleep disorders such as insomnia or sleep apnea
Treatments for prostate cancer or enlarged prostate
Surgeries or injuries that affect the pelvic area or spinal cord
Depression, Anxiety, Stress or other mental issues


Treatment for erectile dysfunction may include treating the underlying health issue that is causing the erectile dysfunction, whether that be a physical condition or seeking psychological therapy for issues with depression, anxiety and stress. In addition to treating the underlying conditions, certain medications are available for a more immediate, dependable solution. Drugs like Viagra, Cialis, and Levitra work by increasing blood flow and relaxation, allowing one to get an erection when sexually stimulated. If the erectile dysfunction is caused by low levels of testosterone, hormone therapy or testosterone supplements may be prescribed.


The best course of action for any condition is always prevention. To help prevent erectile dysfunction, it is important maintain a healthy weight, follow a healthy diet, and exercise regularly. Any medical conditions should be managed by a physician, especially those related to weight, heart disease, diabetes or chronic illness. The use of drugs and tobacco should be avoided, as well as drinking in excess. Stress, anxiety or depression should be managed, or dealt with through the help of a professional if needed.

Erectile dysfunction is a condition that many men are embarrassed to talk about and seek help for. The condition however is common and affects nearly 18 million men throughout the United States. Under the guidance and care of a physician, erectile dysfunction is easily treatable, and most men are able to return to normal sexual function.